It’s officially spring! Let’s chat about how to make the most of it. Nat struggles with seasonal changes, but Shay explains the joy of experiencing the seasons in full. They share what you can do to live in alignment with spring while also divulging their personal intentions for the season.
IG: @delusionalafpodcast
TikTok: @delusionalafpodcast
Links:
https://www.nbcnews.com/better/pop-culture/your-brain-spring-fever-ncna873106
https://www.scientificamerican.com/article/fact-or-fiction-spring-fever-is-a-real-phenomenon/
