Nat & Shay are resharing some of their favorite episodes from the early days of the pod! This episode was originally posted 3/25/24.
It’s officially spring! Let’s chat about how to make the most of it. Nat struggles with seasonal changes, but Shay explains the joy of experiencing the seasons in full. They share what you can do to live in alignment with spring while also divulging their personal intentions for the season.
IG: @delusionalafpodcast
TikTok: @delusionalafpodcast
Links:
https://www.nbcnews.com/better/pop-culture/your-brain-spring-fever-ncna873106
https://www.scientificamerican.com/article/fact-or-fiction-spring-fever-is-a-real-phenomenon/
Tags:
spring, seasons, seasonal depression, spring equinox, guide to spring, spring cleaning, spring rebirth, seasons changing, spring forward, time change, girl chat, twenties, girlies, for the girls, feel good content, emma chamberlain, how to, transitions, life transition, seasonal, california, oregon, in bloom, spring fever, funny, girly, giggly
