Welcome to Soulful Synthesis Episode 4!
Join me this week as we introduce a special guest, Mr. Michael Howes: a time traveler, creator, breath-work enthusiast, nature lover, reading aficionado, and a beautiful soul & loving partner.
We dive into "time" and what it means, how to manage it, and how to connect with and use it to best serve your life. Explore what time traveling means, how to have deja-vus, and connect to your present moment, a.k.a "the now."
Get curious with us as we explore different aspects and realms of time in this episode.
Show notes:
1:17: Introduction & Special Guest
5:02: Using Future Dreams to Empower the Present
11:58: Slowing Down & Speeding Up Time
16:28: Planting a Seed of Deja Vu
You can find Michael on Instagram @michaelh_one and https://www.youtube.com/@MichaelHowes.
If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: Boss Women's Mentorship Group.
As always, you can reach me on Instagram @lifewithesteek or at esteek.co@gmail.com.
