In this episode, we dive into the power of gratitude, how to cultivate it, and how it can transform your life. Gratitude is more than just a feeling—it’s a practice that can bring positive change to your mindset, relationships, and overall well-being.
Learn how adopting a gratitude practice can uplift your spirit and attract abundance into your life. I’ll guide you through 5 effective ways to feel grateful and incorporate gratitude into your daily routine.
Show Notes:
2:56 - The Importance of Gratitude
7:01 - Recalling Special Memories: A Source of Gratitude
10:22 - Exploring the Feeling of Gratitude
12:38 - Attracting Abundance: Connecting to a Future Moment
16:35 - The Miracle of Being Alive: Self Gratitude
Resources Mentioned:
Tony Robbins' Priming Meditation
Dr. Joe Dispenza's "Becoming Supernatural"
You can always connect with me on Instagram @lifewithesteek or email me at esteek.co@gmail.com.
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Sending you love and light,
Estee 💖
