Welcome to this week’s episode on navigating a long-distance relationship. This is a personal favorite as I’ve gone through a 2-year long distance relationship, so I can understand the challenges, the ups & downs, and the tools needed to move through it!
I share 4 tips that will help you thrive in your long-distance relationship! Whether you’re facing a 6+ hour time difference, you’re on different continents, or you’re simply in different parts of the same state, this episode is for you!
I know it may not always feel easy, but know it doesn't have to be so hard and you certainly don't need to go through it alone!
Show Notes:
02:20: Introduction to Navigating Long Distance Relationships
5:35: Give Yourself Ease & Grace
6:56: Creating Intimacy and Connection with Date Nights
10:38: Understanding Needs & Setting Boundaries
21:35: Reflecting & Deepening Gratitude with Journaling
26:50: Nurturing Independence & Groundedness
If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: Boss Women's Mentorship Group.
As always, you can reach me on Instagram @lifewithesteek or at esteek.co@gmail.com.
