Welcome to this week’s episode on Resistance!
Join me as we answer where resistance comes from, what it’s telling you, and how to move through it!
I’ve been recently dealing with a ton of feelings of resistance and so I’m here today to share with you some reframes that have helped me and what I’ve learned from it!
Let’s break through together!
Show Notes:
00:12: Introduction The Experience of Resistance
2:17: Why Resistance Exists
7:14: Sign of Leveling Up
11:41: Learning from Resistance
14:34: Overcoming Resistance through Alignment
20:27: Embracing Resistance for Growth & Hidden Strength
If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can sign up here: Boss Women's Mentorship Group.
As always, you can reach me on Instagram @lifewithesteek or at esteek.co@gmail.com
