I'm joined by Reneau Peurifoy on this episode.
Reneau has spent his life as a therapist who specialised in anxiety disorders. He has written numerous books, his latest being Anger: Taming The Beast. My conversation with Reneau is relaxed and easy to understand. He breaks down sometimes difficult to understand ideas and makes them easy to comprehend.
His website is linked to his YouTube channel where he provides a number of free videos to help you with identifying and learning how to control your anger/emotions.
Visit Reneau at https://whyemotions.com
His book is available on Amazon and all good bookstores, with an Audible release in early 2022.
Outro: Happy Song - TwisteriumIntro: Funny Story - Pavel Yudin
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