Gretchen and Elaine ask Big River's very own Mike Flynn fan-submitted questions to pick his brain about coaching, ultra-running, and ghosts!
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Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte
Graphic design - Rachel Slingluff
Marketing management, co-host - Gretchen Brune
Editor, producer, co-host - Elaine Sims
