Welcome to Anger Management behind the wire with incarcerated veterans! This is our 3rd week and we have some exciting news to announces Ohio's first ever prison run!
in this episode Otto emphasizes the importance of expressing anger in healthy ways and learning to identify triggers. Otto shares personal experiences and provides tips for handling anger, such as taking responsibility for one's anger, taking timeouts, and avoiding associating with angry people.
Otto emphasizes the importance of self-control, forgiveness, and finding peace.
