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DAY 3 of 5 days of Breathwork here on the podcast as well as IG LIVE

Today we explore a practice that can be used to simply INCREASE your energy, SHIFT your energy or support with a manifestation /visualization practice

Follow me on IG https://www.instagram.com/thesacred_essentials/

The Essentials registration closed FRIDAY July 19th

https://www.thesacredessentials.net/te-breath-membership