In this episode I chat about how it FEELS somatically ( in your body) to be in your power versus being disempowered.
I talk about contraction and expansion in terms of your YES vs NO. Learning to listen to your body, to understand the somatic language of your body is such a power tool in reclaiming YOUR power
Would love to keep the conversation going over on the Gram, feel free to message me there
https://www.instagram.com/thesacred_essentials/
The Expansion Method Masterclass https://www.thesacredessentials.net/tem-masterclass
THE ESSENTIALS is only $55 a month and for podcast listeners you can use code RECLAIMED and save 50% off your first month ( no contract )
LOVE YOUUUUU
https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885
