Rachel and I explore the journey of healing and self-discovery, with a focus on authenticity and the connection between physical and emotional health.
We discusses the limitations of Western medicine in addressing chronic health issues and the importance of addressing root causes.
Rachel shares her personal experience with gut health issues and the transformation in her relationship with fitness and nutrition.
Rachel highlights the need for a holistic approach to health and the impact of societal imprints on our well-being.
Find her online https://rachelscheer.com
Find Rachel on the Gram
https://www.instagram.com/rachelscheernutrition/
The Essentials Breathwork Membership ( doors close to registration JULY 19, 2024)
https://www.thesacredessentials.net/te-breath-membership
Find Me on the GRAM https://www.instagram.com/thesacred_essentials/
