In this episode, we delve into the topic of emotional connection vs emotional intimacy with special guest Angela Heise, The Human Skills Expert. With over 27 years of experience in Emotional Productivity and leadership development, Angela shares her expertise on how emotional connection and intimacy differ, yet play complementary roles in building trust in relationships.
We discuss the significance of setting and maintaining healthy boundaries, recognising our varying levels of emotional engagement, and developing the cognitive tools to create deeper, more meaningful connections. Angela offers practical strategies for strengthening both personal and professional relationships, empowering listeners to better manage their emotions and foster trust through emotional understanding.
Whether you’re looking to enhance your communication skills or deepen your emotional intimacy, this episode offers valuable insights to help you create lasting, authentic connections.
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Access Angela's bonus quiz: 36 Questions for Increasing Closeness
Connect with Angela on LinkedIn
Visit Angela's website to find out more
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