ROTSB #6 - Jase Te Patu
Jase Te Patu is from Ngāti Apa, Ngāti Ruanui and Ngāti Tūwharetoa. He has been teaching in the health and wellness sector for 27 years. Jase is co-owner of Awhi Yoga and Wellbeing and creator of M3-Mindfulness for Children. His students include the All Blacks, the Hurricanes, the Pulse, the NZ School of Dance contemporary students and many more high-performance athletes. Jase talks to us about his personal story and his experience in mindfulness, meditation and yoga.
Check out Jase Te Patu's Ted Talk "Mindfulness for children": https://www.youtube.com/watch?v=c3CUTuqAT4c
Mindfulness for children website: https://m3mindfulnessforchildren.com/
Awhi yoga and wellbeing: https://www.awhiyoga.co.nz/about-us-2
