In this Episode of the BestSELF Podcast, Brad is interviewed by young up and coming Personal Trainer - David Hession (Instagram: @David_hession_pt). A great discussion around everything from mindset to training and nutrition - some great ‘golden nuggets’ to be had!
For more details on FitSELF, please click this link:
linktr.ee/fitself_online
To get a FREE copy of the FitSELF TravelFIT eBook follow the link below:
https://covermodelskype.com/travelfitoptin
Don’t forget to leave your feedback and comments!!