Meet Autumn @perpetuallysunnywellness
This week Autumn and I discuss the importance of embracing and loving your "normal" body. She also shares tips on how to not succumb to the pressure to conform to societal standards of beauty.
As a professional motivator and fitness coach, Autumn is committed to helping women feel their best by supporting them through various workout programs and nutrition guides designed to assist you reach personal fitness/wellness goals.
Instagram + Twitter: @sisyouredoingok
Email: sisyouredoingok@gmail.com
Keep Going
Don't Give Up
Sis You're Doing Ok!
Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com
