"Part of the reason why we feel so rocked by our failures is that by nature we are OVERACHIEVERS in our minds. We usually think we are better than we actually are. We don’t often consider that fact that we might not get things right on the first try."
This week I am giving you a practical explanation on how to prepare for your next failure.
I’m also going to share with you a list of 6 things you can do to recover well after a failure.
Near the end of the episode I quickly be walk you through an exercise that I use with my coaching clients; it involves a bit of imagery and squeezing...I know that sounds a little SUS, but you'll have to listen to the end to make that make sense.
RESOURCES:
Free Download: Understanding Your Unhelpful Thought Patterns
Blog Post: How to Bounce Back After Failing in 6 EASY Step...
Instagram: @sisyouredoingok
Website: www.sisyouredoingok.com
Remember...Don't Give Up!
Sis You're Doing Ok!
Intro Music by: Blue Fish by Shay Brahem x Fachhochschule Dortmund
Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com
