Today I am thrilled to have Kate Berski on the (Un)Fulfilled podcast!
Kate is the author of 30-phobia, and focuses on helping women in their 20s and 30s normalize being "normal" and reminding us to not buy into the "false deadlines" society promotes in turning 30.
In the episode, we dive into all of the following:
-Where 30-phobia comes from
-What are these “false deadlines” that are associated with turning 30?
-The importance of living by your values and not looking outward for validation
-How to positively reframe "comparison"
-Why uncertainty is the root of our anxiety
-The importance of shifting from an "outcome" to a "process" mindset
-Why uncertainty is a GOOD thing and means endless possibilities
-Passion, career paths and turbulent female friendships
And SO much more!!!
For more from Kate, follow her in Instagram:
https://www.instagram.com/kate.berski/
Are you following (Un)Fulfilled on Instagram? If not, follow in the links below!
Instagram:
https://www.instagram.com/unfulfilled_podcast/
Link Tree:
https://linktr.ee/unfulfilled_podcast
