In this episode of fulfilled, Camille sits down with Emmie Levy, founder of The Emmie Effect, to explore how to build confidence and navigate the challenges of social media comparison.
They discuss the power of small, everyday
achievements in reaching bigger goals, the impact of self-talk and body language on confidence, and actionable steps to develop a stronger sense of self. Emmie shares insights on overcoming self-doubt, using affirmations effectively, and taking intentional actions to manifest your desires.
Learn how to balance positivity with real emotions, avoid the trap of comparison, and gain confidence lessons from children’s natural resilience.
Tune in to discover:
Episode Breakdown:
00:00 – The Illusion of Success on Social Media
02:16 – Introduction to the Show and Guest
02:48 – Building Confidence: Self-Talk and Body Language
04:22 – Overcoming Confidence Barriers
06:18 – Handling Low Confidence Days
07:57 – The Power of Affirmations
10:21 – Taking Action to Build Confidence
13:28 – Stepping Outside Your Comfort Zone
14:05 – Balancing Positivity and Real Emotions
17:24 – Manifestation and Achieving Goals
22:49 – Navigating Social Media Comparisons
28:04 – Lessons from Children on Confidence
31:29 – Conclusion and Contact Information
Listen now and start building unshakable confidence.
EMMIE on IG: https://www.instagram.com/theemmieeffect/
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