If you're feeling pressure of timelines, societal expectations or "should" mindset in your 20s or 30s, this one is for YOU.
In this episode of the (Un)Fulfilled Podcast, Camille welcomes back Kate Berski, the first returning guest!! They delve into the challenges of navigating one's 20s, busting societal myths, and embracing the transition to 30. Kate shares wisdom from her research and upcoming book, '30 Phobia: Why Your 20s Suck and How to Get Unstuck,' offering valuable advice on mindset shifts, money management, and overcoming milestone anxiety. Camille and Kate's discussion highlights the importance of internal validation, embracing uncertainty, and focusing on personal growth rather than societal expectations.
Timestamps:
00:03 Introducing Kate Berski: Our First Returning Guest
01:16 Diving into the Truths of Your 20s
01:40 Societal Myths and Milestone Anxiety
02:34 Embracing Uncertainty and Personal Growth
05:57 Rethinking Societal Expectations
13:48 Emergency Mantras for Tough Times
16:57 Money Myths for Quarter Lifers
23:51 Caring Less About External Appearances
27:25 The Red Flag of 'Should' and Final Advice
29:32 Conclusion and Book Details
Kate on Instagram:
https://www.instagram.com/kate.berski/
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