What if comparison isn’t the problem—just how you’re using it....
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In this episode of Fulfilled, we explore how to shift comparison from a source of stress into a catalyst for growth. In a world shaped by social media, comparison is inevitable—but it doesn’t have to be harmful.
Camille breaks down the science behind why we compare, how to spot when it’s turning toxic, and what to do instead. You'll learn how to turn envy into insight, admire others without losing your sense of self, and use comparison to reflect on your values, progress, and purpose.
Whether you're feeling behind in life or overwhelmed by social pressure, this episode will help you reframe comparison into something that empowers you—not discourages you.
00:00 – Why We Need to Talk About Comparison
01:39 – Why Comparison Is Inevitable (Especially Now)
02:27 – The Hidden Costs of Unhealthy Comparison
06:12 – What Healthy Comparison Actually Looks Like
08:08 – Turning Comparison into Motivation and Inspiration
14:05 – Using Downward Comparison for Gratitude and Perspective
17:54 – Final Thoughts: Your Journey Is Still Yours
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