Feeling burnt out — but afraid to slow down?
This summer, I set out to change my pace after experiencing burnout in New York City. What I discovered surprised me: slowing down didn’t mean losing momentum — it meant working smarter, with more clarity and purpose.
If you’ve been craving space to breathe, clarity, and a better way to work — this episode is for you.
🎙 In this episode, you’ll hear:
00:00 – Introduction: The struggle to slow down and why it’s so hard
00:20 – The NYC hustle and burnout wake-up call
01:03 – Mindset shifts and realizations
02:42 – Redefining what slowing down really means
05:42 – Navigating change and uncertainty
09:30 – How intentionality boosted my productivity
13:26 – Conclusion: Embracing a new way of working and living
Interested in 1 on 1 Fulfillment Coaching?
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Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/fulfilled