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What if chasing perfection is keeping you from true happiness?
In this episode of Fulfilled, we dive deep into how perfectionism disguises deeper fears like rejection and failure — and how it robs us of joy, authenticity, and connection. I share personal experiences with perfectionism around diet, body image, and social media, plus powerful mindset shifts to help you embrace imperfection, celebrate progress, and find fulfillment in the messy, beautiful parts of life.
Learn why perfectionism is a trap & discover how letting go leads to deeper happiness and real growth.
Timestamps:
[00:00] The Perfectionist's Lie
[01:03] Personal Struggles with Perfectionism
[02:30] Perfectionism in Diet and Body Image
[04:26] Perfectionism in Social Media
[05:44] Shifting Away from Perfectionism
[08:38] Embracing Imperfection
[11:48] Imperfection as Opportunity
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