This is SUCH an inspiring conversation that I KNOW you will all love….
In this episode of the (Un)Fulfilled Podcast, Camille sits down with Dr. Maike Neuhaus, a positive psychology and self-leadership specialist, who offers her expert advice on happiness and fulfillment in life.
Dr. Maike discusses critical concepts such as “mis-wanting”, the difference between hedonic and eudaemonic happiness, and the importance of aligning our goals with our core values. The conversation also explores how societal pressures can lead to pursuing unfulfilling goals, the necessity of overcoming the fear of failure, and the significance of forgiving oneself. Dr. Maike offers practical advice for anyone feeling stuck in their comfort zone, encouraging listeners to reconnect with what truly ignites their passion.
Timestamps:
1:03 Introducing Dr. Maike: Positive Psychology Specialist
1:29 Understanding Fulfillment and “Mis-wanting”
5:19 Hedonic vs. Eudaemonic Happiness
10:28 The Fear of Failure and Taking Action
19:40 Overcoming Judgment and Embracing Authenticity
28:46 The Importance of Self-Compassion
36:20 Final Advice and Closing Remarks
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More from Dr. Maike:
https://www.instagram.com/theflourishingdoc/
(Un)Fulfilled on Spotify:
https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b
(Un)Fulfilled on Instagram:
https://www.instagram.com/unfulfilled_podcast/
