MHM (E16) Learn the Secrets of 'Holding Space'
Have you ever been working through a struggle or trying to heal from a deeply painful experience,
and everyone around you kept trying to give you advice… when all you really wanted from them…
was a little bit of company… a calming presence… and a closed mouth?
Most of us have been on Both sides of that fence at one time or another.
But the skill needed at times like these… is what we refer to as…
Holding Space.
If you want to learn how to support your loved ones in the best possible way…
or how to ask for space… in a way that gets you the support you need…
Join me on today’s LifeDezign podcast and our Mental Health Mondays episode…
Where we’ll get clear on… what it means to Hold Space for Someone…
on how to do it in a way that supports them…
and how to ask for this type of support when it’s what you need.
LifeDezign podcast
Listen on: Spotify - YouTube - Apple - iHeart
