Ready to learn even more about the amazing body you live in?? Take a trip with us as we dive into the topic of fascia! Listen in as Alyssa C., body and movement extraordinaire, teaches us about fascia, what it is, how we can support it, and why it’s so important. If you’ve ever heard Alyssa C. say “Where you feel it might not be where it’s coming from” and you’re craving more, this is the episode for you!
This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider.
Check out Brewtifully Designed by clicking here or heading to brewtifullydesigned.com! Browse all the amazing designs and grab a mug (or 5) for yourself and any loved one who appreciates a cozy drink in the most heartwarming and inspiring vessel.
Let's keep in touch between episodes!
Find Alyssa Caliendo on IG (@AlyssaCaliendo_) or her website!
Find Alyssa McLean on IG (@alyssamcleantherapy and @kind_living_coaching), her therapy website, or her coaching website!
Special thanks to our technical producer and editor, Austin Wolff!
