Feeling the impact of the changing seasons? Come on a journey with us as we explore these shifts, the impact on our bodies, and how we can lean into nature's lessons in nourishing ways. It’s equal parts creativity, curiosity, and fucking around (and finding out??). Bonus: listen in on the Alyssas’ strong disagreements about the pronunciation of "pecan" and LA weather!
This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider.
Check out Brewtifully Designed by clicking here or heading to brewtifullydesigned.com! Browse all the amazing designs and grab a mug (or 5) for yourself and any loved one who appreciates a cozy drink in the most heartwarming and inspiring vessel.
Let's keep in touch between episodes!
Find Alyssa Caliendo on IG (@AlyssaCaliendo_) or her website!
Find Alyssa McLean on IG (@alyssamcleantherapy and @kind_living_coaching), her therapy website, or her coaching website!
Special thanks to our technical producer and editor, Austin Wolff!
