What kind of flow do you have in your body? Do you generally feel a bit stuck and rigid, or are you all about the free-flowing energy? Listen in this week as we talk about the differences between us, the ways in which we’re both in a forever pursuit of freedom in the body, and how Alyssa C. is actually a genius in bringing together strength and flow. Bonus question: Do you also watch old home videos like the weirdo that Alyssa M. is??
This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider.
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Let's keep in touch between episodes!
Find Alyssa Caliendo on IG (@AlyssaCaliendo_) or her website!
Find Alyssa McLean on IG (@alyssamcleantherapy and @kind_living_coaching), her therapy website, or her coaching website!
Special thanks to our technical producer and editor, Austin Wolff!
