In our third episode we discuss the blocks to intimacy. Intimacy is not only sexual but actually mostly emotional connection through being seen and known by your partner (into-me-see). Vulnerability is key and foundational to intimacy, but often gets blocked by our fears. Though always risky, vulnerability sometimes feels insurmountable without a base of trust, but like a rollercoaster, on the other side of fear is reward.
Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.
Show Hosts:
Chris Wells: chris@aohcc.com
Carolyn Wenner: carolynwenner3@gmail.com
Workshops Hosted by Carolyn and Chris:
Created for Connection: https://www.carolynwenner.com/created-for-connection
Hold Me Tight: https://www.carolynwenner.com/hmt-workshop
EFT Resources:
Sue Johnson: https://drsuejohnson.com/
Books by Sue Johnson: https://drsuejohnson.com/books/
International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
