If you have struggled with staying consistent with a morning and night routine, then this episode is for you!
I talk about my number one tip to actually being consistent with routines, and how you can create and establish routines that work for you.
We all have different needs, and rather than trying to emulate other people’s routines, you need to find what works for you and create a menu card of options.
This episode covers what a routine menu card is and how to create one.
I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here.
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