In this episode of the EmpowerHer Podcast, the discussion centers around the cultural pressure on women to embody the 'chill girl' persona, someone who is easygoing, agreeable, and always prioritizes others' comfort. Diana explores how this behavior, often rooted in gendered societal expectations, can lead to self-abandonment and lack of respect in professional spaces. She emphasizes the importance of setting boundaries, being direct, and unlearning the need to be 'liked' in favor of being respected. Practical steps and reflections are provided to help women transition from being the 'chill girl' to embracing their true selves and achieving career success.
00:03 The Pressure to Be the Chill Girl
01:32 Defining the Chill Girl Archetype
02:16 The Consequences of Being the Chill Girl
03:26 Cultural and Historical Roots of the Chill Girl
05:13 The Career Impact of the Chill Girl Mentality
06:59 Embracing Boundaries and Being 'Difficult'
09:45 Steps to Unlearn Being the Chill Girl
14:00 Reflection Prompts
Follow Diana:
Work with me: https://www.coachdianadebolt.com/1-1-coaching
Email- coachdianadebolt@gmail.com
Website - https://www.coachdianadebolt.com/
Instagram - @coachdianadebolt
Tiktok -@coachdianadebolt
If you loved this episode, rate, review and subscribe!
