If you're ready to feel at home in your body, this episode is for you! My special guest Carrie Head has such a wonderful way of inspiring you to be bold yet gentle with your body and learning to listen to your body's wants and needs.
We talk about nutrition, body image, your body's language, how to undefine your health and so much more! Here's to reclaiming our bodies!
Connect with Carrie -
Instagram @carrieheadnutrition
TikTok @carrie.head.nutrition
Connect with Karishma -
Instagram - @karishma.minocha
Book a consult call with Karishma -
https://calendly.com/kminocha/coaching-call-karishma-minocha