Hello Friends
In this engaging episode of the Chris and Mike Show, Justin Willoughby shares his incredible journey of transformation from weighing 799 pounds to becoming a success coach who helps others overcome food addiction. The conversation delves into the importance of lifestyle changes over diets, the impact of family and environment on eating habits, and the role of humor in the healing process. Justin's candid reflections on his past struggles with food addiction and mental health provide valuable insights for listeners seeking to improve their own health and wellness.
In this conversation, Justin Willoughby shares his incredible journey from weighing 800 pounds to achieving a healthier lifestyle. He discusses the health challenges he faced, including severe sleep apnea, and the pivotal moments that motivated him to change. Justin emphasizes the importance of faith, perseverance, and the role of cellular health in his transformation. He provides insights into navigating misinformation in health and wellness, and offers practical advice for those looking to start their own journey towards better health.
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