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In this special festive edition of The Healing Son and Father Relationships Podcast, host Tyrone Wheeler shares his practical tips for navigating the holiday season with joy, connection, and intention. Titled Festive Do’s and Don’ts, this episode dives into ways to make the most of this time of year while addressing the challenges that can arise during family gatherings.

Tyrone highlights the importance of being present, creating positive memories, and fostering a supportive atmosphere for everyone—especially for dads aiming to be strong role models. He also acknowledges the emotional weight the holidays can carry, offering guidance to help you let go of past difficulties and focus on enjoying the moment.

In this episode, you’ll learn:

• ​The key “do’s” for a joyful and meaningful festive season, including relaxation, inclusivity, and understanding others.
• ​The “don’ts” to avoid, like overthinking, reacting, and letting past experiences cloud the present.
• ​How to create lasting, positive holiday memories for your children while breaking any cycles of negativity from the past.
• ​Why staying present and mindful is the greatest gift you can give yourself and your loved ones.

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