Hit Reset — Creating a Fresh Start Without Waiting for JanuaryEpisode Title Ideas (optional):
Hit Reset: Why You Don’t Need January to Become Her
Start Today, Sis: Your Fresh Start Begins the Moment You Choose
The Reset Episode: No More Waiting for the “Perfect Time”
✨ Episode Summary
Welcome back, beautiful people! In this episode of the Let Me Fix My Crown podcast, Regina walks us through a truth many of us forget: you do NOT need a new year, a Monday, a milestone, or a perfect moment to start over.
If you're feeling overwhelmed, disconnected, mentally cluttered, or stuck in “I’ll start tomorrow” cycles — this conversation is your wake-up call.
Regina breaks down the myth of the “perfect reset,” shares a personal story about chasing that “January 1st new-me energy,” and gives you simple, realistic steps to begin your fresh start right now. No pressure. No perfection. Just intention and action.
🧠 5 Signs You’re Overdue for a Reset
Your mind feels cluttered or unfocused
You’re snapping, shutting down, or withdrawing
Even small tasks feel heavy
You keep saying, “I’ll start tomorrow.”
You feel disconnected from the woman you want to be
If any of these hit you in the chest… this episode is for you, sis.
3 Things You Can Do TODAY to Hit Reset
1. Let go of ONE thing.
Not everything. Not the whole life overhaul.
Just one habit, one thought, one energy drain, one person, or one pattern.
2. Refresh your environment.
A clean corner. Fresh curtains. A new lock screen. A candle.
Small shifts create big energy.
3. Take one micro action toward the version of you you’ve been avoiding.
Not the perfect action — the smallest step that counts.
One smoothie. One workout video. One decision to show up.
Micro moves create massive momentum.
💬 If This Episode Spoke to You…
Please share it with a friend who’s also ready to stop waiting and start stepping.
And come hang out on Instagram at @LetMeFixMyCrownPodcast —
because we’re building a sisterhood of women who refuse to shrink, settle, or silence their power.
🎧 Listen Now
This episode is available on Apple Podcasts, Spotify, and all major streaming platforms.
Your reset starts the moment you decide, and if today is that day… Regina is proud of you.
