This episode is for all the sleep deprived moms who are carrying a little extra anxiety and missing the feeding of getting something checked off. If you find yourself wandering around during nap time and exhausted in the postpartum period- this one's for you.
Mentioned in this episode: NSDR (Non-Sleep Deep Rest) Guide
Music: "Memorized" by Josh Woodward. Free download:http://joshwoodward.com
