It's great to be back for a 2nd season! Kicking it off is Karl Loxton, a former teacher and all round good guy.
In this episode, Karl shares his life's story - the ups and downs, mental health issues, prison and battling back from the deepest darkness to become a published author and be here to tell his story today.
Karl is open, honest and shows real vulnerability throughout our chat. His story is a truly inspirational one.
It's an extended episode to start season 2 so grab yourself a drink, get comfy and enjoy.
Warning - there are references to topics that people may find triggering in this episode - mental illness, suicide and abuse.
If you or you know anyone that is struggling then please seek help from a professional - here is a great list of different mental health services that will provide specialist advice and support
https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/
Make sure you like, subscribe and follow - this podcast is available on all of your usual podcasting streams! - links are all on my Instagram page
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