Brianne and I have a talk about her process of going through the ups and downs of life and how that created her capacity to hold herself and others with compassion.
Instagram: brianneraddatz
Trigger warning: we speak of suicidal ideology, we mention suicide attempt (no details) and we mention rape (no details).
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On instagram: @lyanne.pinto
On spotify: https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb
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Suicide hotline for those needing support:
https://www.camh.ca/en/camh-news-and-stories/canada-988-suicide-crisis-helpline-launches-today
