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The studies on the effects of alcohol are interesting and complex. This is a great example of the more we learn, the less we know.

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I forgot to mention this while recording:

For years we have been told that consuming a moderate amount of alcohol is safe and even be beneficial in the case of red wine. 

The researchers of a metanalysis reviewed 107 cohortstudies. They saw that the pro alcohol studies were funded by the alcohol industry and we’ve seen other studies showing that moderate consumption of alcohol can increase the risk for cancers of breast, esophagus, head and neckand are linked to high blood pressure and serious heart arrhythmias called atrial fibrillation. 

https://www.jsad.com/doi/10.15288/jsad.2016.77.185

 

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2802963 

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- The effects of low to moderate alcohol consumption andbinge drinking in early pregnancy on executive function in 5-year-old children 2012https://obgyn.onlinelibrary.wiley.com/doi/abs/10.1111/j.1471-0528.2012.03397.x -Associations between low-moderate prenatal alcohol exposure and brain development in childhood https://www.sciencedirect.com/science/article/pii/S2213158224000342?via%3Dihub

- Systematic review of effects of low–moderate prenatal alcohol exposure on pregnancy outcome https://obgyn.onlinelibrary.wiley.com/doi/10.1111/j.1471-0528.2006.01163.x

- Preconception paternal ethanol exposures inducealcohol-related craniofacial growth deficiencies in fetal offspring

https://www.jci.org/articles/view/167624 

- Association of Preconception Paternal Alcohol ConsumptionWith Increased Fetal Birth Defect Risk

https://jamanetwork.com/journals/jamapediatrics/fullarticle/2778779 

- Preconception paternal alcohol exposure decreases IVFembryo survival and pregnancy success rates in a mouse model

https://academic.oup.com/molehr/article/29/2/gaad002/6986985?login=false

- Twin study confirms virtually identical prenatal alcohol exposures canlead to markedly different fetal alcohol spectrum disorder outcomesfetal genetics influences fetal vulnerability 2019 https://www.longdom.org/articles/twin-study-confirms-virtually-identical-prenatal-alcohol-exposures-can-lead-to-markedly-different-fetal-alcohol-spectrum.pdf

- Miscarriage higher for women drinking in the 1sttrimester (low or high amount): https://www.sciencedirect.com/science/article/abs/pii/S0002937820307250

- Prenatal alcohol consumption and placental outcomeshttps://www.sciencedirect.com/science/article/abs/pii/S0002937821007456- Breastfeeding (Jack Newman): https://www.facebook.com/DrJackNewman/posts/alcohol-and-breastfeeding-happy-holidays-all-from-our-breastfeeding-clinic-in-to/422431411241244/