Sara is such a great example of a mother who makes her decisions intuitively. And so I wanted to ask her questions about how she makes decisions for the health and wellbeing of her children and family as a whole. She is also a great expander on being at peace with decisions that may be perceived as controversial.
I hope that you enjoy this episode!
You can find Sara on instagram @sjrrambo
You can find Sara's previous episode's here:
Intuively prepping for birth:
https://spotifycreators-web.app.link/e/btR086yMxXb
On vitamin K:
https://spotifycreators-web.app.link/e/CuKUG6yMxXb
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Sara's recommended resources
Growing Together - https://www.carson-meyer.com/growing-together-book
Nourishing Traditions - also tons of vaccine resources in it https://www.amazon.com/Nourishing-Traditions-Book-Baby-Child/dp/0982338317/ref=mp_s_a_1_2?crid=IUUXN59SWTZJ&dib=eyJ2IjoiMSJ9.B3Mi5KFOB5byXUIIkd2ao_23heTcbImPhwDSjBlg9p09bMC304R6_tCRlYqDHDoT1XgtYApa3aoTsVQlqHdDL9pwavEnZSUnuB3RsfacPGC1Al2H9LpNgTZjgnEpN1GYayk9oNg-6pH3ddwinA4My418qPq4RNWKl_SdJCS24ogLMQHVl7_huZSFQpAR_OEb2rkUqEax8UNzwQA96hYUWQ.qOI69ueAxbFB0dPr0nlwFNVIH97YoAC647OHRZgi_uY&dib_tag=se&keywords=nourishing+traditions&qid=1758840754&s=books&sprefix=nourishing+traditions%2Cbooks%2C43&sr=1-2
Birthing (Natural Birth Prep)
◦ Ina Mays Guide to Natural Child Birth - Ina May
◦ Hypnobirthing - Marie Mongan MEd
◦ Labor Like a Goddess - Alexandria Moran
◦ Anything Nathan Riley (podcast/ Instagram)
◦ Instagram accounts - @wavework.birthing @eyla_cuenca_birth
◦ Podcast - Biology of Breast Milk - Dr. Rhonda Patrick
◦ Ina Mays Guide to Breast Feeding - Ina May
Vaccines
◦ Vaccine Friendly Plan (very neutral) - Dr. Paul Thomas
◦ Vax UnVax - RFK jr.
◦ Dissolving Illusions - Suzanne Humpheries (amazinggg book) she was also on Joe Rogan a few months ago (a fave of mine)
◦ Nourishing Traditions - Thomas S. Cowan
◦ Candace Owen’s - A shot in the dark (podcast series) highly recommended
◦ Kyle Kingsbury podcast - he has many episodes on his stance on vaccines and they’re super informative, a great listen. One of my fave podcasters.
