Episode 27 of the Why Carbs Won't Make You Fat Podcast!
In this episode I'm sharing with you a presentation I gave at Athlete Movement where I cover the basics of good nutrition whether your goal is fat loss, muscle gain, performance or general health.
So why are we here?
Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:
''oh, I get that! It makes sense"
Because nutrition isn't that complicated.
Remember, you can follow us on social media:
Tim's Instagram (@foodflexibility)
Josh's Instagram (@joshwibaut90)
Nick's Instagram (@metcalf_nutrition)
