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Description

Episode 18 of the Why Carbs Won't Make You Fat Podcast!

In this episode Josh and I discuss:

Instagram posts we mention:

House renovation analogy

You need to put in some effort

So why are we here? 

Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:

''oh, I get that! It makes sense"

Because nutrition isn't that complicated.

Remember, you can follow us on social media:

Tim: ⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠

Josh: ⁠⁠⁠⁠⁠⁠⁠⁠@joshwibaut90⁠⁠⁠⁠⁠⁠⁠⁠

Nick: ⁠⁠⁠⁠⁠⁠⁠⁠@metcalf_nutrition