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In this episode of the Patina'd Podcast, host Kenny Hill sits down with Ben Light, an ultra-marathoner with a passion for challenges, to discuss his journey from starting to run in his late twenties to tackling 200+ mile races. Ben shares inspiring stories, including a pivotal moment that shifted his 'why' from personal achievement to family. He emphasizes the values of Attitude, Consistency, Effort, and Patience. The conversation also touches upon the significant role of his wife and family in supporting his endeavors and how acts of service and helping others have shaped his life and character.
00:00 Introduction to the Ultra Marathoner
00:15 Ben Light's Journey to Ultra Running
01:22 The Power of Small Wins and Self-Belief
03:37 The Patina Podcast and Ben Light's Achievements
04:58 Ben's Longest Runs and Unique Projects
07:26 Childhood Influences and Early Running Experiences
24:33 The Importance of Attitude, Consistency, Effort, and Patience
33:40 The Pitfalls of Taking Shortcuts
34:09 The Importance of Integrity
35:39 Developing Character Through Service
37:55 A Deep Bond with Mike McKnight
41:12 The Joy of Helping Others
54:00 The Role of Family Support
01:03:07 A Daughter's Inspiration
01:13:41 Concluding Thoughts on Personal Development
His Instagram is: https://www.instagram.com/adventure.your.potential/
The show's Instagram: https://www.instagram.com/patinad_podcast/
Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/
Spotify: https://podcasters.spotify.com/pod/show/patinad
Recovery Hill Website: https://www.recoveryhill.info/
The show's name "Patina'd Podcast:"
Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated.
This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others.
*Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.
