Join host Kenny on a captivating journey through the inspiring stories of elite athletes and everyday heroes on The Patina'd Podcast. This episode features Joseph Brown, an athlete with 1 scholarship offer out of high school, turned Olympian. Joe shares his path to success and the challenges he overcame. He delves deep into overcoming self-doubt by utilizing visualization and other techniques that he attributes to his success. Tune in to be inspired by his resilience, dedication, and the unwavering support systems that have fueled his dream.
00:00 Introduction/Trailer
04:28 Interview with Olympian Joe Brown
06:20 Joe's Athletic Background and Growth
09:02 *The One Week Challenge*
11:02 High School Sports and College Recruitment
18:08 College Competitions and Realizations
25:00 Qualifying for the Olympics
28:14 Olympic Trials and Final Throw
40:28 Experiencing the Olympics
43:09 Mental Preparation and Visualization Techniques
43:33 Competition Day Nerves and Strategies
49:45 Handling Disappointment and Reflecting on Performance
50:11 Post-Competition Reflections and Future Goals
56:54 Personal Stories and Overcoming Challenges
01:15:43 The Role of Support Systems
01:25:39 Conclusion and Final Thoughts
Joe's Instagram: https://www.instagram.com/joethethrower/Support Joe further by checking out his wife's content: https://www.instagram.com/mooyahyah/Find more from Joe here: https://beacons.ai/joethethrower?fbclid=PAZXh0bgNhZW0CMTEAAabJFQJtUpqL297CFdhKFidFHMCmVFX09D2oC6EzoFvdbsMXrI-Vib7CKnI_aem_IdEnBdwJnbQHsArcPq1wvg
The show's Instagram: https://www.instagram.com/patinad_podcast/
Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/
Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de
Recovery Hill Website: https://www.recoveryhill.info/
The show's name "Patina'd Podcast:"
Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated.
This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others.
*Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.
