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It’s time for our annual Memorial Day to Labor Day challenge— and this year is all about intentional and inspired discomfort.

Summer isn’t just for the kids—it’s for you, too, mama. In this powerful and uplifting episode, we’re kicking off a 14-week journey between Memorial Day and Labor Day designed to help you grow, stretch, and reconnect with your truest self.

But here’s the twist: YOU get to choose how.

Will you Do More—push into something bold, brave, and exciting?

Or will you Do Less—create space, say no, and rediscover rest as a radical act?

Both paths are valid. Both are brave. And both will bring their own kind of intentional and inspired discomfort—the kind that leads to clarity, confidence, and transformation.

This episode walks you through what each path can look like, why discomfort is the secret ingredient to your growth, and how to know which choice is calling your name. Whether you’re craving a challenge, aching for stillness, or just feeling lost in the swirl of it all, this episode is your permission slip to make this summer yours.

BONUS: Journaling Prompts, real talk about guilt and growth, and why “Do Less” might be the hardest (and most powerful) move you make.

You’ve got 14 weeks. Let’s make them count.