Welcome to "Thriving in Midlife Redefining Aging with Wellness," the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.
]In this episode, join me as I unravel the layers of LOVE. Discover how love shapes our energy, relationships, and even the way we move through the world. This episode is perfect for anyone craving a deeper, more meaningful conversation about what it means to truly connect.
Key Highlights:
A lighthearted yet poignant reflection on societal expectations vs. authentic love.
Explore how love transcends romance—think family, nature, and even strangers.
Timely takeaways from thought leaders on deepening human connections.
A paradigm shift in how we perceive love’s source and power.
How small acts of kindness create ripple effects in unexpected ways.
Simple, heart-opening prompts to reflect on your own "love language."
Key Takeaway:
“Love is something that we have all the time at our fingertips, just like we generate energy in our lives. We generate love. ” —Kellie Lupsha
"The more love you're putting out there to the world, the more you're getting back." —Kellie Lupsha
*FREE GIFT 🎁 Grab my Mini-Course here to get you started in creating habits to regain your Energy in 3 simple steps. https://restore.kellielupshawellness.com/3-steps-to-regain-your-energy-optin
1️⃣ BECOME A FOUNDING MEMBER TODAY! The RESTORE: The Wellness Collective—a Women’s Functional Medicine, Wellness and Coaching Membership. RESTORE is a monthly membership, a community of incredible women who want to live the Ultimate Abundance Life. Together we Reclaim, Renew and Revitalize our Health. Founding Members get $20 off their monthly subscription.
>>>Enroll here >>>https://members.thelupshas.com/restore
2️⃣ This is for YOU if you’ve been struggling to lose the muffin top or midlife is kicking your butt and you want to shed a few pounds and shrink the middle. I’ve been on this for 2 months and loving it. MindBody GLP-1 Activation system. A natural approach to weight management, metabolic health and overall wellness.
>>>Start your MindBody Journey here >>>https://bit.ly/MindBodySystem(The Premium Stack is the best deal!)
3️⃣ My #1 Health Hack I Never Go Without. This is my go-to EVERYDAY for feeling my best, achieving quality sleep, having amazing energy, and supporting my overall wellness and longevity.
>>>Discover the Healthy Glow Stack>>>https://bit.ly/glowstack
4️⃣Lastly, if you’d like to book a $37 Coaching Session with me, Grab it today - let’s get 2025 off to the Best Year Ever.
Connect with me on:
Facebook: https://www.facebook.com/kellie.lupsha
Instagram: https://www.instagram.com/kellielupsha/
TikTok: https://www.tiktok.com/@womenslongevityexpert
YouTube: https://www.youtube.com/@kellielupsha
Website: https://kellielupsha.com/
MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!
