Welcome to "The Kellie Lupsha Podcast," the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.
In this episode, Dr. Heidi, a seasoned functional medicine practitioner, and former professional athlete shares her incredible journey from overcoming childhood health challenges to cycling alongside the world champion in Europe. This episode delves into the power of adversity, the importance of belief, and the evolution of Dr. Heidi's wellness-focused career.
Key Highlights:
Dr. Heidi discusses being labeled "too short" and "too little" and the impact of such perceptions..
Discovering unexpected talents and transitioning from hurdles in high school to becoming a javelin thrower.
A setback in college led to a shift in focus and a move to Europe, where Dr. Heidi discovered her passion for cycling.
The profound impact of holistic approaches and homeopathic practices on her recovery and overall well-being.
The journey to becoming a certified functional medicine practitioner and the continuous pursuit of knowledge.
The evolution of her practice into functional neurology and the holistic approach to well-being.
The importance of unifying various aspects of health to create a more empowered and thriving life.
Key Takeaway:
Everything's fragmented. And if we find that when we bring women together and we have this intense education, fun, community, movement, breathing, and we bring it all together, unfragmented, that's when it sticks. That's when it changes things. And that's what makes you move inside and your spirit moves. - Dr. Heidi Iratcabal
Connect with Dr. Heidi on:
Facebook: https://www.facebook.com/drheidindIfmcp/
Instagram: https://www.instagram.com/heidihealthnd/
Website: https://scienceofthriving.com/
Grab my Mini-Course here to get you started in creating habits to begin living an extraordinary life. https://members.thelupshas.com/mini-course
Connect with me on:
Facebook: https://www.facebook.com/kellie.lupsha
Instagram: https://www.instagram.com/kellielupsha/
TikTok: https://www.tiktok.com/@womenslongevityexpert
YouTube: https://www.youtube.com/@kellielupsha
Website: https://kellielupsha.com/
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