In this episode, you’ll discover the secret tools and techniques that experts use to spark innovation and find solutions to complex challenges.
From the art of divergent thinking to the power of mindfulness, we cover ground-breaking strategies that can revolutionize your approach to challenges.
Whether you're a budding entrepreneur, a creative thinker, or just looking to improve your daily problem-solving skills, this episode is packed with insights you can't afford to miss.
Tune in now and begin your journey towards becoming a master problem-solver and creative genius!
Show notes for all episodes available at https://www.functionalhealth.coach/blog/show-notes
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Time Stamps
00:00 Introduction
01:09 Divergent Thinking
03:04 Mindfulness and Creativity
04:57 Embracing Constraints
06:38 Diverse Experiences
08:34 Mind-wandering
09:18 The Problem-Solving Cycle
10:56 Collaborative Problem-Solving
12:50 5 Whys Technique
14:32 Scientific Method in Problem-Solving
16:43 Decision Matrix
18:42 Cost-Benefit Analysis
21:06 Decision Trees
23:17 Scenario Planning
25:38 Conclusion
28:14 Outro
Resources
This episode is an extract of the audiobook titled: Active Mind Maintenance
Bundle (Free): www.FunctionalHealth.Coach/Brain-Booster-Bundle
Book (purchase): www.FunctionalHealth.Coach/Active-Mind-Maintenance
Members’ area (purchase): www.FunctionalHealth.Coach/members
*Members' area includes 30-days access to the entire Functional Health Series in eBook and audiobook formats, as well as many other resources for just $1!
