In this episode we will embark on an exciting journey to unlock the full potential of your mind through the power of games.From memory boosters to logic puzzles, attention trainers to creative adventures, we'll take a guided tour through a variety of game genres designed to sharpen your cognitive abilities.
We'll also unveil the science behind their effectiveness and share some compelling research findings that demonstrate their impact.So, if you're ready to level up your brainpower, fasten your seatbelts, because it's time to transform your mind. Game on!
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Time Stamps:
00:00 Introduction
01:10 Definition of Cognition
01:34 Perception
04:14 Memory
07:22 Problem-solving
09:24 Language
11:27 Thinking, Reasoning and Attention
15:38 Importance of Cognitive Enhancement
19:26 How Games Can Improve Cognition
24:33 Popular brain training apps
27:20 Memory Improvement Games
29:21 Logic and Problem-Solving Games
31:11 Attention and Focus Games
32:39 Creativity and Lateral Thinking Games
34:52 Practical Tips for Incorporating These Games
37:33 Outro
Resources:
https://pubmed.ncbi.nlm.nih.gov/29313875/
https://pubmed.ncbi.nlm.nih.gov/16325846/
https://pubmed.ncbi.nlm.nih.gov/17418112/
https://pubmed.ncbi.nlm.nih.gov/29276344/
https://pubmed.ncbi.nlm.nih.gov/24051310/
https://pubmed.ncbi.nlm.nih.gov/29276344/
https://pubmed.ncbi.nlm.nih.gov/24005416/
https://pubmed.ncbi.nlm.nih.gov/23246789/
https://pubmed.ncbi.nlm.nih.gov/18443283/
https://pubmed.ncbi.nlm.nih.gov/26437233/
https://pubmed.ncbi.nlm.nih.gov/18392182/
https://pubmed.ncbi.nlm.nih.gov/12425704/
https://www.scirp.org/reference/referencespapers
https://psycnet.apa.org/record/1976-08916-001
http://www.biolinguagem.com/ling_cog_cult/
https://scirp.org/reference/referencespapers
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418710/
https://www.frontiersin.org/articles/10.3389/fpsyg.2016.00623/full
https://www.sciencedirect.com/science/article/pii/S2352556820300569
