Aging is inevitable. Getting old is a choice.
In this episode, Mike Freeman turns 70 — and he’s stronger, freer, and more confident than ever.
This is not a nostalgia episode.
It’s a PROOF episode.
If you’ve been telling yourself “it’s too late for me”… this conversation will wreck that excuse. We talk depression, sugar, identity, discipline, standards, and the daily structure that produces real transformation — faith, fitness, and execution.
🔥 What you’ll learn in this episode:
✅ Why most people blame age for what’s really caused by neglect
✅ How Mike went from “soft, weak, depressed” to locked in
✅ Why motivation is fake and standards are the only thing you can stand on
✅ The exact daily routine: devotions, training, nutrition, water, gratitude, tracking
✅ Why “I’ll start someday” is a strategy of the enemy
✅ The truth: Discipline = Freedom
📕 THE SUCKCYCLE BOOK / PROGRAM (49-Day Framework)
Break the cycle and build standards that stick:
⚔️ JOIN BUILDING & BECOMING (FREE ENTRY / FREEMIUM)
Get in the room. Build standards. Get accountability. No excuses.
👉 https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89
📅 WANT HELP? SCHEDULE A CALL WITH JIM
👉 https://calendly.com/jimmotz/schedule-your-call-with-jim
🌐 WEBSITE
📖 Scriptures referenced:👇
• 2 Corinthians 4:16 — renewed day by day
• Psalm 92:12–14 — “They still bear fruit in old age… full of sap and green.”
• John 10:10 — life abundantly
• Matthew 28 — the mission of discipleship
